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	<title>Balanced Veterans Network | Site-Wide Activity</title>
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				<title>William posted an update: So this came up in my moments to look back on for [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/368/</link>
				<pubDate>Wed, 01 Apr 2026 00:50:14 +0000</pubDate>

									<content:encoded><![CDATA[<p>So this came up in my moments to look back on for Facebook, took the time to make sure I properly set up an account, and now curious to see if this os available and how to fet it started. Any help would be appreciated. </p>
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				<title>Mike posted an update in the group Movement: </title>
				<link>https://balancedveterans.org/news-feed/p/366/</link>
				<pubDate>Tue, 31 Mar 2026 14:11:20 +0000</pubDate>

				
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				<title>WebMaster posted an update: We're excited that you've joined the network to build [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/364/</link>
				<pubDate>Sun, 29 Mar 2026 21:51:07 +0000</pubDate>

									<content:encoded><![CDATA[<p>We&#8217;re excited that you&#8217;ve joined the network to build your balance. We&#8217;ve included an introductory video to help acquaint you to the site. Feel free to comment or email <a href="mailto:support@balancedveterans.org" rel="nofollow">support@balancedveterans.org</a> for additional assistance. We look forward to growing with you!<iframe class="lazy" title="Welcome to BVN" width="640" height="360"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/Qt54NTmoDkU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Caleb posted an update in the group Operation 1620: Using AI to [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/363/</link>
				<pubDate>Sun, 29 Mar 2026 19:52:07 +0000</pubDate>

									<content:encoded><![CDATA[<p>Using AI to Grow Cannabis</p>
<p><a target='_blank' href="https://youtube.com/shorts/31z_ZcGbxrQ?feature=share" rel="nofollow">https://youtube.com/shorts/31z_ZcGbxrQ?feature=share</a></p>
<p><iframe class="lazy" title="Using AI to Grow Cannabis" width="540" height="960"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/31z_ZcGbxrQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>AlabamaAlchemist posted an update in the group Ayahuasca/DMT: </title>
				<link>https://balancedveterans.org/news-feed/p/362/</link>
				<pubDate>Sun, 29 Mar 2026 02:24:04 +0000</pubDate>

				
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				<title>Caleb posted an update in the group Operation 1620: </title>
				<link>https://balancedveterans.org/news-feed/p/360/</link>
				<pubDate>Sat, 28 Mar 2026 21:35:48 +0000</pubDate>

				
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				<title>Caleb posted an update in the group Operation 1620: “What do I do if I need to be gone for multiple days?” [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/359/</link>
				<pubDate>Fri, 27 Mar 2026 21:34:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>“What do I do if I need to be gone for multiple days?” Check out the video below for my approach.<iframe class="lazy" title="Travel Prep" width="640" height="360"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/1an6JTyyIZE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Mike posted an update in the group Movement: First time in well over a decade that I got some laps in [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/353/</link>
				<pubDate>Tue, 24 Mar 2026 19:15:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>First time in well over a decade that I got some laps in the pool. Wasn’t nearly as painful as I thought it would be. haha</p>
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				<title>Mike posted an update in the group Movement: </title>
				<link>https://balancedveterans.org/news-feed/p/352/</link>
				<pubDate>Mon, 23 Mar 2026 23:45:24 +0000</pubDate>

				
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				<title>AlabamaAlchemist posted an update in the group Psilocybin/Mushrooms: Well today I went for an unexpected ride. Sitting on [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/351/</link>
				<pubDate>Mon, 23 Mar 2026 01:46:18 +0000</pubDate>

									<content:encoded><![CDATA[<p>Well today I went for an unexpected ride. Sitting on the front porch with the wife and she pulled out a bag with 3 sections of chocolate. She handed me two and said because I&#8217;m larger and then she ate one. I didnt taste any cannabis so I mentioned they “had no taste.” She said “yeah, i didnt taste any mushrooms either”. </p>
<p>Wait; mushrooms? Who&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-351"><a href="https://balancedveterans.org/news-feed/p/351/" rel="nofollow"> Read more</a></span></p>
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				<title>Mike posted an update in the group Movement: Been working on moving every day — not perfect, but [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/349/</link>
				<pubDate>Sun, 22 Mar 2026 14:35:16 +0000</pubDate>

									<content:encoded><![CDATA[<p>Been working on moving every day — not perfect, but getting more consistent.</p>
<p>Mostly just getting outside for walks.</p>
<p>What’s everyone else doing right now?</p>
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				<title>Caleb posted an update in the group Operation 1620: Had to order more soil and its in so time to get these [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/344/</link>
				<pubDate>Sun, 22 Mar 2026 03:36:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Had to order more soil and its in so time to get these girls into larger pots so they can get as big as possible. </p>
<p><iframe class="lazy" title="Uppotting Day, Soil’s In" width="640" height="360"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/1laxcQPugwU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Caleb posted an update in the group Movement: Shoulder was hurting so I thought this would be a [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/342/</link>
				<pubDate>Fri, 20 Mar 2026 17:36:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Shoulder was hurting so I thought this would be a much shorter walk. Ended up having great weather for me and Sammie to get some vitamin D from the sun.<br />
<br /><iframe class="lazy" title="Movement to move the pain out.." width="540" height="960"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/2M8j1ed2s6s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Xavi became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/338/</link>
				<pubDate>Fri, 20 Mar 2026 14:39:28 +0000</pubDate>

				
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				<title>Robert posted an update: </title>
				<link>https://balancedveterans.org/news-feed/p/335/</link>
				<pubDate>Fri, 20 Mar 2026 12:58:09 +0000</pubDate>

				
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				<title>Robert posted an update: </title>
				<link>https://balancedveterans.org/news-feed/p/334/</link>
				<pubDate>Fri, 20 Mar 2026 12:54:29 +0000</pubDate>

				
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				<title>Caleb posted an update in the group Operation 1620: </title>
				<link>https://balancedveterans.org/news-feed/p/340/</link>
				<pubDate>Fri, 20 Mar 2026 10:05:58 +0000</pubDate>

				
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				<title>AlabamaAlchemist posted an update in the group Psilocybin/Mushrooms: Ended up with 45 grams of B+ on the first flush and 10 [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/331/</link>
				<pubDate>Fri, 20 Mar 2026 03:09:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>Ended up with 45 grams of B+ on the first flush and 10 grams of Golden Teacher. GT is a much smaller cap and the yield always has been smaller for me. Psilocybin breaks down over time so these are unfortunately only reliable to dose for a few months. After that, its anyones guess how much medicine you’ll actually get depending on the storage&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-331"><a href="https://balancedveterans.org/news-feed/p/331/" rel="nofollow"> Read more</a></span></p>
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				<title>Robert became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/325/</link>
				<pubDate>Thu, 19 Mar 2026 13:01:39 +0000</pubDate>

				
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				<title>najala became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/323/</link>
				<pubDate>Wed, 18 Mar 2026 13:04:13 +0000</pubDate>

				
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				<title>Jeremiah became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/321/</link>
				<pubDate>Tue, 17 Mar 2026 14:37:06 +0000</pubDate>

				
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				<title>Shawn became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/319/</link>
				<pubDate>Mon, 16 Mar 2026 17:38:17 +0000</pubDate>

				
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				<title>Caleb posted an update in the group Operation 1620: Had to restart End Game from another seed and Planet of [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/313/</link>
				<pubDate>Fri, 13 Mar 2026 01:54:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>Had to restart End Game from another seed and Planet of the Grapes finally made its entrance, but I now have 5 plants rocking and rolling. Will be upgrading the pots for the 2 larger photo period plants soon, and the Piña Auto soon. Will share another update at least weely.</p>
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				<title>KEVIN became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/299/</link>
				<pubDate>Thu, 12 Mar 2026 18:03:04 +0000</pubDate>

				
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				<title>AlabamaAlchemist posted an update in the group Psilocybin/Mushrooms: The caps opened up and thats our sign that these fruits [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/301/</link>
				<pubDate>Thu, 12 Mar 2026 16:38:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>The caps opened up and thats our sign that these fruits are ripe and ready for picking. So cool how the flesh almost immediately turns blue when its damaged. This is a sign that you&#8217;re definitely working with magic mushrooms. This happens dud to an enzymatic oxidation process triggered by physical injury to the mushroom’s tissues.</p>
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				<title>Mike changed their profile photo</title>
				<link>https://balancedveterans.org/news-feed/p/298/</link>
				<pubDate>Wed, 11 Mar 2026 21:29:36 +0000</pubDate>

				
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				<title>Caleb posted an update in the group Movement: I LOVE hiking…but I gotta admit…I totally have this [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/297/</link>
				<pubDate>Wed, 11 Mar 2026 01:38:41 +0000</pubDate>

									<content:encoded><![CDATA[<p>I LOVE hiking…but I gotta admit…I totally have this style of internal dialogue. </p>
<p><a target='_blank' href="https://www.facebook.com/share/r/1GbMVxFbwp/?mibextid=wwXIfr" rel="nofollow">https://www.facebook.com/share/r/1GbMVxFbwp/?mibextid=wwXIfr</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://www.facebook.com/share/r/1GbMVxFbwp/?mibextid=wwXIfr" target="_blank"><img src="https://balancedveterans.org/wp-content/uploads/2026/03/617390808_1186542227006552_7308266901588616586_n.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">facebook.com</p><p class="activity-link-preview-title"><a href="https://www.facebook.com/share/r/1GbMVxFbwp/?mibextid=wwXIfr" target="_blank" rel="nofollow">29K views · 75K reactions | Relatable ?? Hahah #hiking #hikes #outdoors #hike #mountains | Tattooedhikeruk1</a></p><div class="activity-link-preview-excerpt"><p>Relatable ?? Hahah #hiking #hikes #outdoors #hike #mountains</p></div></div></div>]]></content:encoded>
				
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				<title>Erin became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/295/</link>
				<pubDate>Tue, 10 Mar 2026 18:11:12 +0000</pubDate>

				
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				<title>Balanced posted an update in the group Operation 1620: As wellness conversations broaden beyond abstinence, [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/284/</link>
				<pubDate>Tue, 10 Mar 2026 10:45:00 +0000</pubDate>

									<content:encoded><![CDATA[<p><b>As wellness conversations broaden beyond abstinence, new research explores cannabis through a harm-reduction lens and what it could mean for moderating alcohol consumption.</b></p>
<h3>Key Points</h3>
<ul>
<li>
<p>A 2025 Brown University study found that inhaling cannabis with active THC reduced short-term alcohol consumption and delayed drinking among heavy drinkers in a&hellip;</p>
</li>
</ul>
<p><span class="activity-read-more" id="activity-read-more-284"><a href="https://balancedveterans.org/news-feed/p/284/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">psychiatryonline.org</p><p class="activity-link-preview-title"><a href="https://psychiatryonline.org/doi/10.1176/appi.ajp.20250115" target="_blank" rel="nofollow">Just a moment...</a></p><div class="activity-link-preview-excerpt"><p>Just a moment...</p></div></div></div>]]></content:encoded>
				
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				<title>Ryan changed their profile photo</title>
				<link>https://balancedveterans.org/news-feed/p/287/</link>
				<pubDate>Mon, 09 Mar 2026 23:17:19 +0000</pubDate>

				
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				<title>Ryan became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/285/</link>
				<pubDate>Mon, 09 Mar 2026 23:14:49 +0000</pubDate>

				
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				<guid isPermaLink="false">af0ac9d137ad4d4e3c64098e5c19263a</guid>
				<title>Matthew became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/282/</link>
				<pubDate>Mon, 09 Mar 2026 18:53:42 +0000</pubDate>

				
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				<title>AlabamaAlchemist posted an update in the group Ayahuasca/DMT: Crazy how this beautiful crystal is found from the [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/279/</link>
				<pubDate>Mon, 09 Mar 2026 17:13:18 +0000</pubDate>

									<content:encoded><![CDATA[<p>Crazy how this beautiful crystal is found from the MHRB inner root bark. Nature provides. Has anyone else tried DMT? What was your experience like?</p>
<p>“Cannabis calms the noise of the message, Psilocybin allows you to reprogram it, and DMT helps to reset the receiver.” -me</p>
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				<title>AlabamaAlchemist posted an update in the group Psilocybin/Mushrooms: Ever seen mental health growing naturally? These [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/274/</link>
				<pubDate>Mon, 09 Mar 2026 15:51:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Ever seen mental health growing naturally? These B+ mushrooms are my medicine, and they&#8217;re everything the VA wishes their MH pills were. </p>
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				<title>Balanced posted an update: Ever wondered how to make Kombucha?  This video is a [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/261/</link>
				<pubDate>Sun, 08 Mar 2026 15:15:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>Ever wondered how to make Kombucha?  This video is a great intro.  We&#8217;ve had multiple individuals in the community share their Kombucha experiences with favorite flavors and how they achieve their perfect level of tart.  Watch below to learn more&#8230;</p>
<p><iframe class="lazy" title="How-To Make Kombucha" width="640" height="360"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/ZIt1tBGbQec?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>margaret became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/272/</link>
				<pubDate>Sat, 07 Mar 2026 11:13:49 +0000</pubDate>

				
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				<title>Veda became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/270/</link>
				<pubDate>Sat, 07 Mar 2026 06:19:27 +0000</pubDate>

				
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				<title>Allen became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/268/</link>
				<pubDate>Fri, 06 Mar 2026 18:28:02 +0000</pubDate>

				
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				<title>Gary became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/266/</link>
				<pubDate>Fri, 06 Mar 2026 16:27:02 +0000</pubDate>

				
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				<title>Caleb posted an update: Anyone else ever tried cupping before? I go to [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/265/</link>
				<pubDate>Fri, 06 Mar 2026 02:53:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>Anyone else ever tried cupping before? I go to massage therapy every week for low back pain.  Today my therapist used a sliding cupping technique over the area I have my worst pain and the site of my L5-S1 laminectomy and fusion from 2017. I’m currently laying in bed and it feels kike someone is massaging my back. Definitely suggest it if you&#8217;ve&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-265"><a href="https://balancedveterans.org/news-feed/p/265/" rel="nofollow"> Read more</a></span></p>
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				<title>Doug became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/263/</link>
				<pubDate>Fri, 06 Mar 2026 00:50:38 +0000</pubDate>

				
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				<title>Balanced posted an update in the group Meditation: Listen below to Tara Grisham's meditation and singing bowls below.</title>
				<link>https://balancedveterans.org/news-feed/p/260/</link>
				<pubDate>Thu, 05 Mar 2026 08:35:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>Listen below to Tara Grisham&#8217;s meditation and singing bowls below.</p>
<p><iframe class="lazy" title="Loving Kindness Meditation and Singing Bowls" width="640" height="360"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/TTQn2KR5oUg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>David became a registered member</title>
				<link>https://balancedveterans.org/news-feed/p/262/</link>
				<pubDate>Thu, 05 Mar 2026 00:45:37 +0000</pubDate>

				
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				<title>Caleb posted an update in the group Mental Wellness: Never really had great success with acupuncture from my [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/257/</link>
				<pubDate>Wed, 04 Mar 2026 21:52:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Never really had great success with acupuncture from my last visit but I’m <span>giving it another go with encouragement from my friend </span><span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='4' href='https://balancedveterans.org/members/rmillward/' rel="nofollow">@rmillward</a></span><span> &#8211; so far so good. Cant say I truly feel anything but have been told it can take multiple sessions. Trying to stay on top of my health more than I have in the past. </span></p>
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				<title>Balanced posted an update in the group Physical Fitness: Years ago we highlighted Laison Dunnavant sharing his [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/255/</link>
				<pubDate>Wed, 04 Mar 2026 09:05:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>Years ago we highlighted Laison Dunnavant sharing his story about how he finds balance throught sharing his passion with other veterans. Check out his story below…</p>
<p><iframe class="lazy" title="MOVEMENT: Laison Dunnavant Story" width="640" height="360"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/JeDGMtPa4Gw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>WebMaster joined the group Physical Fitness</title>
				<link>https://balancedveterans.org/news-feed/p/254/</link>
				<pubDate>Wed, 04 Mar 2026 05:15:50 +0000</pubDate>

				
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				<title>AlabamaAlchemist posted an update in the group Ayahuasca/DMT: </title>
				<link>https://balancedveterans.org/news-feed/p/253/</link>
				<pubDate>Wed, 04 Mar 2026 05:11:20 +0000</pubDate>

				
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				<guid isPermaLink="false">1dd09e81c4ce8aca7198be3a6ae0380c</guid>
				<title>AlabamaAlchemist joined the group Ayahuasca/DMT</title>
				<link>https://balancedveterans.org/news-feed/p/251/</link>
				<pubDate>Wed, 04 Mar 2026 05:08:09 +0000</pubDate>

				
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				<title>Balanced posted an update in the group Psychedelic Integration: A guide to help process, understand,
and [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/248/</link>
				<pubDate>Tue, 03 Mar 2026 21:57:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>A guide to help process, understand,<br />
and incorporate psychedelic insights<br />
into your daily life.</p>
<p> maps.org/integration</p>
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				<title>AlabamaAlchemist posted an update in the group Project Triangle: I am currently working on getting this fungi cake dialed [&#133;]</title>
				<link>https://balancedveterans.org/news-feed/p/240/</link>
				<pubDate>Mon, 02 Mar 2026 14:41:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>I am currently working on getting this fungi cake dialed in. Any advice is always appreciated as I love the dialogue. These were innoculated in early January and transferred to bulk substrate on Jan 30. Its now March 1 and its fully colonized but doesn&#8217;t have any pins other than a couple of these lil buttons. </p>
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